Dead Prez: “Be Healthy”

Fruit & Vegetable Box
Image by karimian via Flickr

“Be Healthy” by Dead Prez is a little tune I like to listen to in the car or at work as a motivator to stay on track. I’m not vegan, nor do I subscribe to the “ganja” part of this song, but lentil soup is mental fruit.

Download: Be Healthy (Explicit)

It’s the weekend, and there are two people with birthdays, so you know what that means: at least two slices of birthday cake!  I’m not going to beat myself up too much over it; I have done great all week, and I am just going to have to counter-balance it with skipping out on the Mexican food at one birthday party and eating a delicious LeGrande salad from Mama Mia’s, and a whole lot more “Just Dance“!

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